Ayesha Curry Says Basketball Season is When Meal Prep Issues Most for Her Household

Relating to superstar mother and father, it’s laborious to discover a pair doing it higher than Ayesha and Steph Curry.

Steph Curry might seize all of the headlines together with his heroics on the basketball court docket for the Golden State Warriors, however the rock behind the Curry family is his wife, Ayesha. So how does she do it? One trick she makes use of is to meal prep. Let’s take a better take a look at how (and why) she does it. 

Ayesha Curry’s love of cooking

Stephen Curry and Ayesha Curry on the red carpet
Stephen Curry and Ayesha Curry | Steve Jennings/Getty Photos

In accordance with Biography.com, Ayesha Curry was born in 1989, marrying Steph in 2011. That was the identical yr she began her personal weblog and YouTube channel centered on cooking, certainly one of her passions. 2016 noticed her obtain her personal program on the Meals Community.

The present was first titled Ayesha’s Do-it-yourself earlier than being rebranded as Ayesha’s Residence Kitchen. The present was about her creating meals for her household (who would make occasional cameo appearances as nicely). Different culinary enterprise endeavors she’s launched into included a cookbook, a cookware line, and a number of other eating places. 

There’s no query how a lot she enjoys cooking — however how does that present itself in terms of her household? 

Ayesha Curry loves meal prepping

A function on Parents.com highlighted Curry’s cooking, and she or he shared some extra of her tips about how she retains her household wholesome and comfortable along with her cooking. One merchandise she shared was her love of meal prepping: 

“Meal prep is massive in my home, particularly throughout basketball season, when Stephen must gas up with super-healthy meals. When he’s house for an extended stretch, I’ll cook dinner a bath of laborious boiled eggs and protein bowls with quinoa, veggies, and salmon or grilled rooster.

And I really like making massive pasta dishes to have available through the week. I at all times attempt to preserve a store-bought rotisserie rooster within the fridge. It’s low-cost, and the chances are countless: Slice it up and make sandwiches, reduce it up and serve with veggies and rice, or make a soup with the leftovers.”

Curry retains her husband and children proud of a wide range of well-prepared, tasty, and nutritious meals and snacks. However what’s the principle benefit of meal prepping, and the way does it assist preserve her household on monitor? 

Why does Ayesha Curry love meal prepping a lot? 

With a household as busy as hers, Curry is an enormous proponent of meal prepping. She informed Self Magazine that she is an enormous fan of the observe, which entails getting ready meals forward of time then refrigerating or freezing them to be loved later. The benefit to that is that it lets you cook dinner larger parts without delay with out having to cook dinner daily. 

There are a number of the explanation why Curry loves meal prepping, together with: 

  • It provides her household loads of choices. Curry stated, “I make like 10 at a time so we at all times have a ton available…Each will at all times comprise a grain, a starch, and a lean protein, after which she’ll eat them for lunch or dinner, and typically Stephen will munch on them for a filling snack.” 
  • It cuts down on meals waste. She additionally has a lot of tips to maintain the meals lasting longer. For instance, she recommends storing leafy greens with a paper towel in a plastic baggie to keep away from wilting. 
  • She will be able to cook dinner it on any day. Many households see Sunday because the pure day for meal prep, however Curry usually does it on no matter day works greatest primarily based on the household’s schedule (and as a rule, the Warriors’ schedule). 

It’s no marvel Steph reveals as much as so a lot of his video games well-energized and able to tackle the entire NBA — it seems that his spouse has him and the remainder of the household consuming nicely at house.